Thursday, March 7, 2013

Day 2

Last night I slipped on the ice and sprained my ankle.  Will need to re-start this maybe next week.

Funny thing though, whenever I do a really good work out, the scale doesn't usually change the next morning, sometimes it goes up.  Sometimes when I eat bad, it goes down.  But little by little, I've lost about 8 pounds in the last few months so something's going the right way.

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